It's the year 2000. An eight-year-old boy lines up his boxing-mad father's hands at their family home in Mangere, South Auckland.
A straight right punch to one hand is followed by a straight left to the other.
The sound of his dad's encouragement overlays the slap to the open palms, which simulate the pads they use in training down at the boxing gym.
It's the beginning, a love of boxing is ignited. A career is also ignited, a career which will eventually lead the South Auckland kid to the WBO world heavyweight title.
That eight-year-old kid is now 25, and his name is Joseph Parker.
As quickly as Parker's Olympic hopes vanish, so does his time in the amateur ranks.
Those involved in amateur boxing don't like it. His trainer, Arkell, wants another four years from Parker as an amateur, to target the 2016 Rio Olympics.
But Parker, and his then manager Jones, opt for the brighter lights of the professionals. On July 5, 2012, at Sky City in Auckland, Parker's professional career is born.

Aged 20, Parker began his professional career with a fight at Sky City. Picture: Peter Meecham/Stuff
The 20-year-old takes on a 38-year-old Hamilton-based PE teacher by the name of Dean Garmonsway. It's on the undercard of the Shane Cameron-Monte Barrett fight put on by Duco Events, the group which will go on to invest a lot of money in its prize fighter and get a world title in return.
By name, Parker has entered the professional ranks, but his actions don't yet match. Following the weigh-in before his pro debut he heads to McDonald's for a pre-fight feed - something Parker now cringes at.
The fight is a mess. It's a performance Parker is unlikely to have on his highlights reel when he now looks back on his 24 professional bouts.
But a flurry of Parker punches with a minute remaining in the second round finishes Garmonsway. It's Parker's starting point for a five-year journey en route to a world heavyweight title.
After four professional bouts against no-name fighters, promoter Duco Events ups the stakes. Duco's Dean Lonergan approaches Kevin Barry to take over training Parker, which is met with surprise.
Barry is a well known in New Zealand boxing circles but was best known for an ugly breakup with another world class Kiwi heavyweight, David Tua. The move fuels debate. It also means a shift for Parker to Barry's Las Vegas home to train with him fulltime.
Then comes another announcement. The 21-year-old Parker will fight 44-year-old South African Francois Botha - a boxer who has been in the ring with the likes Mike Tyson, Evander Holyfield, and Wladimir Klitschko.
Botha was a topical figure at the time following a controversial fight against rugby player-turned part-time boxer Sonny Bill Williams. The Botha-Parker prospect creates hype and lots of talk - just what Parker's promoter is in search of.
Many think Duco are mad, that the promoter is rushing the young Kiwi. That at least was a common theme attached to the buildup.
One of the lesser-known cogs in the Team Parker wheel is Stuart Duncan, Duco Events' matchmaker. Duncan is the man trusted with finding the opponents for Duco's fighters and mapping out a plan.
The Australian-based matchmaker has sorted every one of Parker's 24 professional opponents to date, helping mastermind his rise through the ranks. He recalls the Botha outrage well.
Jones, Parker's manager, went as far as quitting over Duco's decision to put the fight on, says Duncan.
"I've been ridiculed in the media on a number of occasions in the early days, saying I was putting too much pressure on him too early," Duncan says.
"Bob Jones was out there bagging me saying I was putting too much pressure on him too soon. There was all sorts of garbage. It was a measured approach every time I put Joseph in front of anyone."
Jones, however, says he quit because he believed Duco was lining Parker up against older fighters who shouldn't be still fighting.
Through a brutal round two knockout win over Botha - and a calculated promotional drive from Duco, which has Parker visit most parts of New Zealand - the young Kiwi becomes a hit almost overnight.
It creates a game of chess for Duco. Or more particularly, that man Duncan who is trusted with finding and assessing possible opponents.
The puzzle is to find an opponent which the promoter can hype, but also someone Parker is ready for. Parker has never turned down an opponent which Duncan has suggested. Barry, on the other hand, has at times taken some convincing.
"Joseph has backed everything I've done all the way. Me and Kevin have our arguments about who he should or shouldn't be fighting but apart from that we get on famously."
The climb is a quick one for Parker. By May 2016 he has fought and beaten Carlos Takam in a world title eliminator bout. This sets up a shot at the vacant WBO world heavyweight title in Auckland against Andy Ruiz Jr, a fight which Parker wins via a tight points decision.

Parker celebrates a win over Andy Ruiz Jr to claim the WBO World Heavyweight title in 2016. Picture: Andrew Cornaga/Photosport
Parker's now a world champion and still remains unbeaten. But the 25-year-old has his critics. Plenty of them in fact.
He's been unable to land a knockout blow in his last three fights. He's lacked that explosive flurry of punches which so many have been yearning for. Many feel he has stagnated - a notion which angers Duncan.
Parker talks about his training for a heavyweight fight, in 2016. Video: Jason Dorday/Stuff
Duncan says he was the first to highlight his disappointment to others within Team Parker following Parker's showing against Takam.
However, the enormity of what Parker has done has been lost on a lot of people, particularly his fellow Kiwis, he says.
"Christ, give the kid a break. He's a 24-year-old who has been in with some heavy hitters. It's not like he has been fighting dummies."
"If you go and look at Muhammad Ali's first 20 fights, have a look at Mike Tyson's first 20 fights, Lennox Lewis, George Foreman, all the great heavyweights," Duncan says.
"Go and study their first 20 fights and compare them with the calibre of fighters which Joseph fought, Joseph comes up trumps on most occasions with his first 20 fights."
Words: Logan Savory, Duncan Johnstone.
Layout: Joanne Butcher